Save a Baby’s Life Class

Monthly classes. £22 per participant

Learn how to perform infant (a baby under 1 years old) CPR, what to do in the event of choking and drowning prevention. First-aid classes can be daunting, but these are essential skills for any adult who cares for a baby under one years old, especially those approaching weaning. The class is about an hour and a half long, babies are welcome if you need to bring them. Please note this class is in partnership with the Royal Life Saving Society and £10 from each participant will be donated to them.

Upcoming classes:

Friday 11th July 2025
10 - 11.30am
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE

Friday 5th September 2025
10 - 11.30am
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE

Baby Massage Classes

Group classes

5 weeks. £60

Learn the full body massage sequence over 5 weeks in a warm and welcoming environment. Each class is an hour and a quarter, which includes, learning the massage strokes (including how to perform them safely and possible health benefits to your baby), followed by time for refreshments and discussion. Group classes provide the perfect opportunity for you to meet other parents in a relaxed environment. You will receive a complimentary welcome pack at your first class, including a few personalised goodies, a bottle of organic sunflower oil, as well as E-handouts of the massage strokes to practice at home. Places are limited to ensure a calm and relaxed learning environment. Contact me to book a space on the next course.

Upcoming classes:

Starts Friday 12th September 2025
10 - 11.15am
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE

Starts Friday 14th November 2025
10 - 11.15am
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE

One-to-One classes

3 weeks. £65

Learn the full body massage sequence over 3 weeks. 1:1 classes allow you to pick a day and time that is suitable for you and your baby. Classes can be taught in the comfort of your own home, which could mean your baby already feels relaxed and happy to be massaged. Each class is just over 1 hour, which includes, learning the massage strokes (including how to perform them safely and possible health benefits to your baby), followed by time for discussion. You will receive a complimentary welcome pack at your first class, including a bottle of organic sunflower oil, as well as weekly E-handouts of the massage strokes to practice.

Colic sessions

1 week. £30

Having a baby that suffers with colic can be upsetting and stressful for you and your baby. This one off session is designed to help alleviate the symptoms of colic. This class is an hour and a half, which includes learning the massage strokes (how to perform them safely as well as the possible health benefits), and discussion time about the possible causes and triggers of your baby’s colic, and how to improve them.

Please note: Babies should never be massaged while they are suffering with a bout of colic. This is designed to be preventative and to alleviate symptoms before the onset.

Contact me for availability and to book a 1:1 class.

Bespoke classes

5 weeks.

Perfect for a small group of friends who want to learn together. These classes offer the same as a group class, with the added flexibility of being able to choose a day and time that suits your group. These classes can be held at one of your homes. Great for NCT groups.

Contact me for prices, availability and to discuss your bespoke group.

Baby Yoga classes

Group classes

5 weeks. £50

This lovely class includes a mixture of breathing exercises and gentle stretches for parents, along with yoga exercises to do with your baby. Each class is an hour, which includes, learning the yoga exercises, followed by time for refreshments and chatting. Group classes provide the perfect opportunity for you to meet other parents in a relaxed environment. You will receive E-handouts of all of the yoga exercises to practice at home. Places are limited to ensure a calm and relaxed learning environment. Contact me to book a space on the next course.

Upcoming classes:

Starts Friday 12th September 2025
11.30am - 12.30pm
Meopham Village Hall, Meopham, Kent
SPACES AVAILABLE

Starts Friday 14th November 2025 11.30am - 12.30pm Meopham Village Hall, Meopham, Kent SPACES AVAILABLE

One-to-One classes

3 weeks. £60

This class is taught over 3 weeks and includes a mixture of breathing exercises and gentle stretches for parents, along with yoga exercises to do with your baby. Each class is an hour, on a day and at a time that suits you and your baby. You will receive E-handouts of all of the yoga exercises to use at home.